About me:
With over a decade of experience in the fitness industry, I began my journey as a gym instructor, boxing coach, and swimming instructor before earning my personal training certification in 2007. I have since led running clubs, organised boot camps, and conducted outdoor fitness programs, brimming with creative ideas to make workouts engaging, challenging, and enjoyable.
My passion lies in harnessing one's full potential, whether it's achieving peak fitness, participating in runs, or competing in various activities. I'm dedicated to pushing my clients beyond their comfort zones to help them discover their true capabilities.
After years of traveling and training alongside boxers, yogis, MMA fighters, and more in different parts of the world, my interest in holistic physical and mental training has grown. I've also developed a deep enthusiasm for scuba diving, surfing, mountain climbing, and high-altitude trekking.
Now, I've returned to London and am eager to leverage my extensive experience to elevate YOUR fitness journey to the next level.
Areas of expertise:
Weight loss
Strength and condition
Postural correction
Nutritional Coaching
Mobility, flexibility and movement
The Pilates technique
Body weight training
Animal movement flows
Postural improvement
Corrective work for back pain and injuries
Boxing
High Intensity Interval training (HIIT)
Running
Body weight training
Peripheral heart action training
Functional movement
Adam is registered with REPS (Register of Exercise Professionals).
North London based Personal Trainer and Nutritionist.
Why choose me as your personal trainer ?
is YOUR journey and I'm here to drive you. My sessions will focus on getting results - making sure you have fun while driving you towards your goal. This will allow you to focus on one thing - your results.
Improve your health
Beginners or athletes – personal training is for anyone who wish to improve their health and take their fitness to the next level. By taking you out of your comfort zone, showing you what your body is capable of doing – I will get you there.
Have fun being challenged
By using a wide range of disciplines and methods I create fun, challenging sessions that will push your limits, change the way you feel about training and the way you feel about yourself while allowing your body and mind to focus on achieving your goals.
Get results fast
I design bespoke programmes that will push your limits - getting you to your goals as quick as possible and making sure you stay there.
How to get started
Get in touch with me by email to book your personal trainer induction.
During this induction I will conduct an initial physical analysis, fitness tests and posture assessment to create a regime specifically tailored for you, taking into account your current fitness, goals and dietary requirements.
You will then be guided through an entire programme of health and fitness development, which includes your training inside and also outside our sessions, nutritional plan and motivational support throughout your programme, all included in your package price. This will allow you to focus on one thing - your results.
