About me:

with over 10 years of experience in the fitness industry. First as a gym instructor, boxing instructor and swimming instructor before doing his personal training certification in 2007. He has been running running clubs, boot camps and outdoor fitness programs and  is full of creative ideas to create a fun, exciting and extremely though workout.He has a keen interest in using his full potential, whether it is getting as fit as he has ever been, doing a run or competing. He will push his clients to do the very same, taking you out of your comfort zone to show you how good you can possibly get.After years of travelling and training in different parts of the world with boxers, yogis and MMA fighters amongst others, his interests for body and mind training has expanded as well as his excitement for scuba diving, surfing, mountain climbing and trekking at high altitude.He is now back in London to stay and is ready to use his wide range of experience to take YOUR fitness journey to the next level.

 

Areas of expertise: 

  • The Pilates technique

  • Body weight training

  • Animal movement flows

  • Postural improvement

  • Mobility, flexibility and movement

  • Corrective work for back pain and injuries

  • Nutritional Coaching

  • Boxing

  • Weight loss

  • High Intensity Interval training (HIIT)

  • Postural correction

  • Running

  • Body weight training

  • Peripheral heart action training

  • Strength and condition

  • Functional movement

  • registered with REPS (Register of Exercise Professionals).

 

North London based 
Personal Trainer 
and Nutritionist.

 

Why choose me as your personal trainer?

This is YOUR  journey and I'm here to drive you. My sessions will focus on getting results - making sure you have fun while driving you towards your goal. This will allow you to focus on one thing - your results.

Improve your health
Beginners or athletes – personal training is for anyone who wish to improve their health and take their fitness to the next level. By taking you out of your comfort zone, showing you what your body is capable of doing – I will get you there.

Have fun being challenged
By using a wide range of disciplines and methods I create fun, challenging sessions that will push your limits, change the way you feel about training and the way you feel about yourself while allowing your body and mind to focus on achieving your goals.

Get results fast
I design bespoke programmes that will push your limits - getting you to your goals as quick as possible and making sure you stay there.

How to get started
Get in touch with me by email to book your personal trainer induction.
During this induction I will conduct an initial physical analysis, fitness tests and posture assessment to create a regime specifically tailored for you, taking into account your current fitness, goals and dietary requirements.
 
You will then be guided through an entire programme of health and fitness development, which includes your training inside and also outside our sessions, nutritional plan and motivational support throughout your programme, all included in your package price. This will allow you to focus on one thing - your results.